Happy February
Hard to imagine, but its February already. That means New Years Resolutions are a month old.
I didn't make any resolutions for the new year but I do have on going goals, they just started before the new year.
Still working out, still struggling with finding the right eating plan for myself that is healthy and yet gives me some flexibility. I gained a couple pounds over the holidays but they are gone but not much headway beyond that. Simply, I lack discipline in being consistent. Eating the "French way", has made a huge difference in portion size for me and has changed so many aspects of my life. But these changes don't make for fast weight loss. I am impatient.
Weight Watchers is great but our leader is less than motivating, so I quit.
Maybe I just need to be more patient with the small changes.
Its another gray rainy day. No sunrise. This has been a very wet winter which is great since we have been in drought conditions for so long. But it sure has put a limit on our hiking opportunities. I do miss hitting the trails.
Tomorrow is ground hog day, wonder if he will see his shadow or not...
First picture is this mornings breakfast
second picture is a great sign at the Spiral Diner, in the ladies room !
Comments
you are doing great..
hugs,debra
I _have_ to have 5 small meals a day. So I can't embrace the only 3 meals. But I do like the rest of the philosophy.
'MN'