Crunchie Munchies

For company last night I wanted something for dessert, but not something that would compromise my commitment to eating healthy.
I looked around at what was in the cupboards and came up with this recipe...
Everyone loved them !

Crunchie Munchies

In a large mixing bowl add.....
1 1/2 cups organic brown rice crispy dry cereal
1 1/2 cups organic corn flake cereal
1/2 cup organic coconut flakes
1/2 cup organic almond slices
1/4 cup organic sunflower seeds
1/2 cup organic raisins

1/2 cup organic freshly ground nut butter,
you could use almond, cashew, or peanut .
I used peanut.
1/2 cup agave nectar (maple syrup or rice syrup would also work)
3 oz date sweetened dark chocolate chips
a drop or two of peppermint oil (cooking kind)

Add the peanut butter, chocolate and the agave nectar together in a small saucepan and cook on low until melted. Add the mint after removing from the stove and add to dry ingredients and mix well.
Spread into a lightly greased 9x13 inch pan and cool in the refrigerator.


They were so yummy this is all that is left !

Comments

Popular Posts