Morning Walk

Winter like morning.  Gray sky, cold north wind, mittens and hats.  Camera around my neck, binoculars around Emery's neck.  At home, breakfast in the crock pot simmers, waiting for our return. Walking in near silence, soaking in the beauty and enjoying the cold air.   So wonderfully refreshing after the long hot summer.  A female Red Tailed Hawk, swoops down near us, mouse grabbed up in a move so fast, you were not sure you had actually seen it.  
What a wonderful way to start the day.  Mindfulness  intensified each and every moment.